We love to eat delicious, juicy, fat - foods all and edible or desired by our heart. We do this to ourselves independently of the news that diabetes is spreading at an alarming rate. Every day, the number changes when eat us food with no nutritional value for the body. Just output the Centers for Disease Control and Prevention (CDC) recent information shows new estimates that are clearly alarming. Some of the causes are foods such as hoses, pork feet, fried chicken, fried fish, marinated pork feet and eggs. Many do not know that eating quickly and do not not the time to let our food digest are also causes.
Advertisers make food look like it is harmless. Subsequently, they push drugs to eat once you ate that treated non-nutritional food. With almost 26 million who are diabetic and 79 million adults are pre-diabetic, a bomb exploded - fat America with a fork transformed in one hand and a needle in the other.
To stop this madness! Program of first lady Michelle Obama on obesity awareness and health somewhat brought this issue to light, but that is really listening? We believe that nothing can happen to our bodies, but look in the mirror and think back of 10 to 20 years. What you noticed yourself? We must change our way of eating and realize that some foods are not made to be consumed. With the advent of the genetic modification of foods allowing foods to grow at a pace more fast, cheap and with any nutritional, you will find even more food that do more harm than good on the shelves of grocery stores. Look what you get in a $1 burger - lots of calories and fat. However, a fresh salad is $3.50. It is important that you eat at your general State of health.
Obesity and diabetes affects everyone - families, friends, close ones somehow and an increase in medical costs. We will decide to do something today and make the changes necessary to begin a reversal of health. Now the question should be "what to eat and where to start?" The first step is to decide that you are willing to change their life for yourself. This trip should be yours and not anyone else. So, if you are serous, go to your kitchen and remove any which is treated in your pantry - give or it lay. Make a list of good foods are nutritious. One of the main types of foods, with that you should start is green like turnips, cabbage, spinach beet or kale. They have to be consumed every day. Make sure that you eat a big breakfast to start your day.
Information on reverse obesity and diabetes on the DCC Web site, explains these diseases are preventable, but we must understand and be educated on the benefits of great health. One of the things you need to do is to surround yourself with a new departure, including the new friends who think like you and eat the way that eat you. Get rid of the idea that 'a little bit Won' t hurt' because that is what received you in the form, you are today.
The challenge is to not eat any treaty or fast food for 14 days. The results will shock you and you will want to say to everyone. If you keep at it, you'll see a new and healthy person. What do you have to lose? Fresh food are the only way to go. You will have energy and great health. Start your trip again today and let your doctor withdraw you all of these drugs life you thought that you will always need. Yes, you can be free and enjoy your life!
