It is difficult for us to find a way to eat. If we and our children suffer from obesity and poor health. We need to understand what to eat so that we can enjoy ourselves and be in good health. With so many diseases and obesity out of control, so many of us become concern as to how we eat. We are concerned about how to shop for our families. We have forgotten how to enjoy simple food of life.
I remember when my grandparents ate their meals earlier in the morning before they went to the fields to work. They eat their medium size meals in the afternoon and smaller meals at night when they would be doing less work. I wonder how we learned to eat the way we do. Our ancestors or grandparents did not eat the way we do. They ate that comes from soil, unpasteurized milk and dairy products, meat with no hormones.
We have allowed people as the founder of McDonald's, Ray Kroc and others in our eating habits of fashion. Believe it or not was not in the business hamburger; He said that he was in the real estate sector. He wanted to have a lot of real property and that he has accomplished his mission. But if it was not in the business of hamburger, he explained why he did not care about the type of food it was feeding the nation. Not only him, but many others which leads us to think, we can put nothing in our mouths and we are not in good health. These people used food as a vehicle to realize their dreams to the detriment of others.
Now because of all synthetic foods, cancer is out of control, diabetes is out of control, obesity is out of control. Most of us do wish the same to real food. Really, we believe that our bodies know what we eat. This is not, the body cannot be identified and therefore it us makes sick.
We desperately need to learn to eat like our grandparents made about 50 years ago, they ate simple food, and non-treatment nick foods named Franken Foods. Most of the people that had no soft belly or fat belly. We see that the children that we had tight stomachs soft belly not like today. The children were playing, not to sit on the couch all day and watch TV. I was a child we skated and rode our bikes, jumped rope. If you do not want to leave you were launched outside. We have mounted trees; We have been active and healthier.
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Information like this will help you learn how to choose the right foods for your family. You will understand how our grandparents ate instinctively, it will facilitate so much shopping for your family.
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