One of the most powerful treatments for the general welfare and the cleaning of the whole body are juice. We are in all that we should eat at least 5 servings of fruits and 3 servings of vegetables a day as a diet high in these foods can prevent and cure a range of diseases, including cancer, allergies, heart disease and arthritis. Most of the people it would be difficult to integrate everything that in the Western diet of today "already made for you" foods but a glass or two of fresh juice a day everything which would integrate.
The benefits of raw (organic if possible) fruit and juice of vegetables per day are insurmountable. They are packed with vitamins and minerals and living enzymes which clean the entire body, including the colon, blood and organs. Juice alkalinize the body and a major advantage is that they can also inhibit the growth of cancer as the cancer grows in acidic conditions.
All fruits and vegetables have different properties and therefore different actions. For example, carrots contain 12 essential minerals that make the body and are good for the cleaning of the acidic conditions in the blood making it beneficial in cases of rheumatism stones and gall, protecting against infection and the strengthening of the nervous system. Apple eliminates toxins from the body and cleanses kidney and liver and is wonderful for the complexion. Tomatoes are rich in vitamin c and also contain potassium and iodine which make them good as a scrubber blood also for calculations bile and disorders and skin gland.
Juice does not cure the disease but cleans and purifies the body and therefore strengthens the immune system. The body, which is programmed to be self healing, then resumed and heals itself. There are many delicious recipes for the juice and many books available to teach you the different combinations of juice can do for you. There are also combinations of incompatible juice mix well and should not be taken together. Some of them are of carrot juice and grape juice, apricot with the Greens, leaves of cabbage with citrus, watercress or turnip juice.
Vegetable juice can be mixed, but if you want to add a fruit, not step using any type of more than one at a time, preferably Apple. Fruit juice should be taken of their own and consumed between meals Take care when choosing a juicer, as this is very important. There are various types of centrifuges on the market and you want that will give you the most juice with most of the nutrients and centrifuges to do everything.
Affected machines that use an action centrifugal many live enzymes can destroy food heat generated during the process, you have therefore an auger or twin gear juicer that may retain essential nutrients in viable juice up to 48 hours (although it is always best to drink as soon as possible after the juice). This type of juicer can also juice wheatgrass where centrifugal cannot. Fruit juices and vegetables provide the body with vitamins and minerals which is easily digested and assimilated easily making it an incomparable help in the rejuvenation of the human body and disease prevention.
