15 April 2011

Improving Circulation With Compression Stockings

Low compression or socks, are used to treat edema and varicose veins and are often used for post-operative support to prevent the formation of blood clots. They are designed to increase blood flow and provide additional support for the circulatory system of the legs and work by applying pressure graduated in the leg and foot.The pressure on the feet, ankles and legs by the forces of compression socks in blood circulation to flow through narrower channels by compressing the muscles, arteries and veins of the surfaces. This increases the pressure, forcing more blood to return to the heart, rather than sharing in the feet and ankles and causing pain and swelling. Low compression are used by people with varicose veins and circulation problems related to diabetes, and athletes and pregnant women. They have also become popular among travellers to prevent the formation of blood clots form during long periods of inactivity in a car or plane.Compression socks come in a variety of levels, a doctor may be necessary to determine the appropriate necessary level. For the lowest levels of compression, the appropriate sock size can be determined based on the size of the shoe; However, leg and the foot measures must be undertaken to determine the appropriate size and style for all other levels of compression. To freeze socks, three measures must be taken. ankle just above the bone, the widest part of each calf and the length of the calf of the fold of the knee at the bottom of the heel.For best accuracy, measures should be taken by another person standing barefoot and the morning front of legs or ankles swell. Because the legs are not exactly the same size, each leg must be measured and adjustment based on the largest measures. Persons with very muscular calves must select socks that are a size larger than the size to avoid putting too much pressure on the leg. SOCKS should be replaced all the four to six months for the greatest benefit, as the high-strength elastic or nylon used in them can become weaker over time.Because compression socks can be stretched or damaged in a washer and dryer, they should be laundered in hand and extended to dry in a warm heat or cold place. Suspended dry can stretch them and should be avoided. SOCKS should be washed frequently, it is preferable to have more than one pair. Although there are available washing solutions that are designed specifically for low-compression, a detergent or soft soap can be used.