20 May 2011
End Smoking With Hypnosis
For those of us who have been addicted to cigarettes for many years, the idea of surrender sounds like quite the challenge. Smoking has become as a good friend of ours and let go of feels like a loss, we cannot just stand to handle. We all know that smoking can and most likely shorten our lives considerably; However, in reality let is a totally different story."Quit smoking" market is awash with AIDS who supposedly help you stop of the day to the next. You may be one of the few successful with the nicotine patch or drugs from the doctor, and if you did, well done! There is only one problem. For the vast majority of us it doesn't work because having a patch or take a pill help, but it sure as hell does not give us the same pleasure as cigarettes. In addition, as soon as you stop the stamp or the pill, he stops to help, and you do not want to be dependent on a patch for the rest of your life, as it can become very expensive.Your brain consists of two parts: the conscious and the unconscious. Think the unconscious as the oldest of two brothers, one who has the loudest voice and tends to always have the last word in. 75% of brain activity is provided by the dominant subconscious, which means that it goes behind the scenes without knowing us. In particular, our subconscious brain processes all the pleasure from pain scenarios. Thus, if an activity in particular will give us more pain pleasure, your subconscious will simply communicate us your conscious brain and stop. This is what cigarette smoking cessation is everything. Consciously, we all know that cigarettes are bad for us and for most of us "wants" to quit. Does this mean that we will do so. Absolutely not! Because our associates of subconscious brain to abandon cigarettes more pain than pleasure and guess what, it do so.As human beings, we have the ability to think and make rational decisions. However, the decisions we take are influenced by the manner in which our mind is programmed. If we are programmed to believe in a certain way on cigarettes, abandoning will be very hard.Hypnosis Self is an excellent tool that gives you that access to your subconscious of programming and the means to change it. In simple terms, if you want to stop smoking you first have changed the way you think about smoking. Auto hypnosis will take you deep into your subconscious mind where you have not been long to make you aware of what has been preventing you from all these years to quit.