Diabetes is a condition where the pancreas produces insufficient amounts where are not insulin that the effects of millions of people worldwide. There are two main types of diabetes and the disease can affect people at any stage of life. When a very young child is diagnosed with diabetes, it can be overwhelming, stressful and disorder for some parents. They are generally concerned with the idea of how they can manage their child diabetes without leaving their lives. It is important to prepare healthy food and medical care can be taken to help your child maintain insulin levels under control. Children with diabetes must follow a special diet, but the diet should not be limiting.
Here are some tips that you can do to manage diabetes in children:
1 Regime of balance
Part of the management of children with diabetes includes eating appropriate food and the right amount of portions to give the exact amount of insulin. They need a balanced diet of the hydrates of carbon as starch, bread, rice and pasta vegetables.
Fruits and vegetables should be a major part of the menu for a diabetic child plan. Limit the amount of snacks rich in fat and high sugar like candy, chips, cookies, ice cream and other unhealthy snacks. Encourage your child to eat some healthy snacks such as peanut butter, oatmeal, cheese, yogurt low fat, fruits, milk and cereals. Your child also has need of protein in their diet to help improve the functioning of the immune system, healthy growth and repair of cells. Good sources of proteins include milk, meat lean, eggs, beans, soy, peanuts, yogurt or cheese. Read food nutrition label, which gives information on the service of size, the total number of grams of protein, carbohydrate, calories, fat and sodium content.
2 Exercise
Do exercise to become a regular part of your child's life. Exercise can help control the level of sugar in the blood, increase energy levels and reduce the risk of heart disease and other complications of diabetes. Parents can manage a diabetic child in encouraging participation in regular physical activity. To control the level of sugar in the blood and to avoid potential problems, monitor the blood sugar during and after physical activity. Consult with your child diabetes care team before starting or changing any exercise program. Your health care team will help you create an exercise program and a timetable which is designed to meet the needs of your child.
3. Blood sugar test
To manage diabetes in children, periodically check blood sugar levels. It is a way to keep blood glucose in control as well as to reduce the risk of complications associated with diabetes, long-term.
