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Jack Artha is based at Singapore certified personal trainer, specializing in the loss of natural fat and total well-being. He is known for guiding clients to achieve...
Soy is generally considered "healthy" foods They have even touted as a "superfoods" and the "ultimate source of protein" without risk to the health of the saturated fat contained in meat. This fact, many people were consuming products of soybean without a thought of second on how it can affect their health. Some believe even choose soybean in meat is beneficial for their health. Unfortunately, it is not true. In truth, these people may be originally themselves more difficult. Soy as a healthy food is simply the result of a marketing strategy "success" by the soy of multi-billion dollar industry.
Let me start with the history of soy. History teaches us that soy is not something, that we should be eating. It is not yet a food. Although soybean was discovered in China in the Chou dynasty, the Chinese did not eat soybeans until they have developed the process to ferment the. The reason is not fermented soybean contains high amounts of natural toxins.
The problem is that of soy non-fermented products such as tofu and soy milk are considered healthy and form a large part of our modern diet. There is also "healthy" baby made from soy non-fermented food. In other words, which was not even considered as food in distant past is today regarded as good enough to eat. Here are a few reasons why many non-fermented soy is bad for your health.
Soybeans contain depressants of growth such as hemagglutinin and trypsin. As such, growth of children should never be fed unfermented soy products. There is no concern for soy products fermented, however, since the depressants are disabled during the fermentation process.Soy is high in phytic acid, which blocks the uptake of essential minerals such as zinc and magnesium. That is why vegetarians who often depend on soy to their source of proteins have zinc and magnesium deficiencies. This can cause muscle weakness, fatigue or slow cell growth. However, a period long fermentation can reduce phytic acid content in soybeans.Soybeans contain goitrogens, a chemical that removes the functions of the thyroid. When thyroid function is reduced, weight gain easily, just weight loss by making it more difficult. Overweight or obese can lead to hypertension, heart attacks and other related problems.Most of soybean is now genetically modified. Not only that, rearing process also uses pesticides to improve their production of production since the consumption of soy is very high and a large output is therefore necessary to meet the demand. This means that soy is highly contaminated with pesticides, which can cause cancer, other diseases, in the human body. Worse still, no fermentation reduces the level of contamination by pesticides.Soybeans contain Phytoestrogens, raise the level of estrogen in men and women. High estrogens means generally more fat storage in your buttocks and thighs. Among women, high estrogen levels may disrupt the cycle of menopause. Among men, the effect is reduced sperm and testosterone production, and the development of the fat in your chest, resulting in more big tits (commonly called "man nichons"). Basically, estrogen high by men reduced masculinity.
But we are not we all soy products? Soy products non-fermented milk soy and tofu must be avoided at all costs if you really want to lose fat and live healthy. Soy products fermented, the tempeh and miso, are fine if consumed moderately. However, for children, it is preferable to avoid all soy products.
Jack Artha is based on certified Singapore coach personnel, specialized in the natural fat loss, reduction in the House of cellulite, improvement of the posture and total well-being. It is known for guiding clients to achieve their fitness goals and to transform their lives to the healthy way of life.
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This article has been viewed 34 time (s).Article submitted on: March 03, 2011
