Orthotics to Treat Flat Feet

"Flat feet", or "fallen arches", describes a condition in which the foot arch collapsed so that the unique set of the foot is flat against the ground.Self-diagnosis of this is simple. You should be able to tell by looking at your feet if your arches were fallen. If you are not yet certain, moisten your feet by standing on a wet towel and then step on a piece of paper. If you do not see a visible arc in the footprint on the piece of paper, you probably have flat feet.They are more difficult to diagnose in children, because they are very common and normal for the first years of life. If your child does not have visible arches at the time wherever they are 4 or 5, ask your pediatrician if you should seek treatment.What problems are associated with fallen arches?Flat feet can be painful for the patent, although the feet flat themselves are not the cause of the discomfort. Instead, fallen arches and often cause other dysfunctions in the legs and feet, including: pain genouPériostiteTendinite AchillesFasciite plantaireQuelques flat feet are completely asymptomatic, which means that the patient does not feel pain or discomfort of the condition. This occurs when "flexible feet", in which the foot has a relaxed visible when arc (for example, when the patient is seated). In the case of flexible flat feet, when the patient does not suffer from any pain foot and leg treatment is not necessary.What treatments are available for flat feet?Patients with certain conditions, such as overwork, obesity or pregnancy are increased risk. In these cases, treatment of the condition (eg. for an obese patient weight loss) will alleviate this.For very mild cases, it is possible to treat flat feet with exercises and stretching. In some extreme cases requires surgery, but the most common treatment is the use of Orthotics favourable.Orthotics and InsolesOrthotics are medical inserts that are made in your shoes, resting between the bottom of your foot and the sole of the shoe. These insertions are in shape to correct biomechanical dysfunction and external factors to prevent and treat injuries.A major problem for patients with is over-pronation, where the foot rolls inward with the stage. An orthosis will fix this by placing a corner where the ARC should be, suggesting that the foot of the fall of way so that the body weight is dispersed evenly. This arch support relieve many of the painful symptoms.Braces are often favored by patients as effective and non-invasive treatment. The effects of the orthosis can be felt within weeks of wearing them, but it is important to remember that it is a long-term treatment, and braces may need to be worn at all times. See your doctor to know if braces are right for you.