Bashful Bladder Syndrome

Shy bladder syndrome is a serious issue. About 7% of the population in the USA (17 million persons) suffers. Most of the people never heard to speak of it and those that do for the first time often think it is kind of funny - but it is not. It is embarrassing and really can lead a normal life. Only can do you to overcome?First of all, to make account than the Paruresis can get more than just annoying. For some, it is just a slight discomfort when urinating in a bathroom-public, but it can get worse.Also note that there is sometimes physical reasons for being unable to urinate - mainly a hypertrophy of the prostate or a narrow urethra. If it is the case with you, these issues should be addressed first.There are even people who are afraid that someone might hear the sound of their peeing when they are in their own home, and he becomes almost obsessive in nature.One possible thing to do is to use psychotherapy. A therapist can help you to consider the issue from different angles and no doubt the tools to help you better mental treat your feelings of shame or anxiety.However, psychotherapy is also very time-consuming and often expensive. In addition, it is not always effective. Sometimes therapists speak just the things through with their customers in a thousand ways and they did get the result that their patients came to them with in the first place. They can be a good confidant and having to talk to someone about it might feel good from an emotional point of view - but at some point the object of treatment should really be to lead to a solution and to help the patient overcome shy bladder syndrome.Hypnosis for Paruresis can be very effective, because it goes directly to your subconscious mind. Instead of having to think and talk about things thousand ways and thousand days, you can simply use the power of your subconscious mind to help you overcome the shy bladder syndrome.But, even with the hypnosis, you should have realistic expectations. Don't think that to a hypnosis session Paruresis once listening in a certain way will make your symptoms disappear - it is powerful, but it is not magic. You need to listen to it rigorously repeatedly over several weeks to really see the results.But the good news is - even if it takes work, it is possible to manage and overcome the shy bladder syndrome.Some people like using anti-anxiety medications, but many experts agree that this is not a good idea. Often these drugs can have serious side effects and impact on your psyche more in a way. In addition, in some cases it can be difficult when you try to stop taking the drug and symptoms may return even worse than they were before.