Type 2 Diabetes - Do Statins Affect Blood Sugar? How Else Can Cholesterol Levels Be Reduced?

Statins are a group of anti-cholesterol drugs primarily used to lower levels of total cholesterol and LDL, a type of "bad" cholesterol.Over the years, Statins have served as the cornerstone of the prevention of cardiovascular disease in people with Type 2 diabetes. In fact, as noted in a study published in October 2009 by the official journal of the American Diabetes Association, Diabetes Care, Statins should be added to therapy of way of life of a person with diabetes, regardless of their base lipid levels. For example, a study published in the October 2006 issue of the American Journal of Cardiology stated the cardiovascular outcome due to the use of statin therapy is significantly more positive in patients with diabetes who took this drug anti-cholesterol than those with diabetes Type 2 which had not been prescribed statins.However, this is interesting for people with Type 2 diabetes: in a study, whose results have been published in the Journal of Investigative Medicine in March 2009, researchers have noted the contribution of Statins can cause elevation of blood glucose levels fasting of deet even people without diabetes!As it was also mentioned in an article published by the journal of the American College of Cardiology, the exact mechanism how Statins cause an increase in blood glucose is still uncertain. And it is still in question if Hyperglycemia or Hyperglycemia noted in people, is the result of a drug that was prescribed their months earlier.Here are drugs (Lipitor, Advicor) statines.atorvastatine simvastatin (Zocor, Lipex, Simcor, Vytorin) lovastatin (Mevacor), Pravastatin (Pravachol), rosuvastatin (Crestor), fluvastatin (Lescol) this growing dilemma due to the contribution of the statins, there is still an issue still to be answered: "How can cholesterol be reduced?".1 Reduction of natural cholesterol by lifestyle change: even without the existence of Statins on the market, one of the best options for the control of cholesterol is always available free of charge: change in the way of life. Travel with: a low-fat saturésfiberdiet high cholestérolfaible is a must to reduce the direct effects and possible complications of high cholesterol levels.Regular physical activity is also necessary to combat this problem. Another change in the way of life that is really needed is the weight management. As mentioned by the National Heart Lung and Blood Institute, if you are overweight, losing those extra pounds can reduce the level of LDL.2. Stop smoking: the National Heart Lung and Blood Institute mentions that smoking may trigger the formation of plaques in blood vessels resulting in atherosclerosis and possible heart attack. Smoking can also reduce the levels of HDL, the good cholesterol, resulting in a cardiovascular diseases.3 table. Other drugs prescribed for the control of cholesterol: Statins are not the only group of drugs that can decrease "bad" cholesterol in your organization. Other drugs that can effectively reduce blood cholesterol levels include the fibrates, niacin and Omega-3 fatty acids.

Suggestions for foods that lower cholesterol

Healthy eating is necessary to have a healthy heart, so you can live a longer life happier. The most common problem and one of major causes of death in our country is high cholesterol, leading to heart disease. The number of obese people in our country is constantly increasing. It is time that we take our health in our hands and make healthier choices so that those around us also can learn and live healthy. For us to be able to make this initiative and for us to be able to promote we need first to know what foods to lower cholesterol to eat. In this article, I'll tell you five foods more powerful that will help you lower cholesterol.

There are five foods that help lower cholesterol. The first is oatmeal. Porridge is recommended because the soluble fibre that it contains. There are different types of fiber, but the soluble fibres mainly have the property to be capable of binding with the cholesterol in our bodies without compromising the good cholesterol that we need. You will often notice a health claim on products that contain these foods help cholesterol levels. It reduces the risk of heart disease. Foods that help lower cholesterol include all those who have either his oats or oatmeal in them and that they are authorized by the FDA to mention this claim about their products. Therefore, you can count on these foods help control cholesterol. It is recommended that you try to include the five to ten grams of soluble fiber daily. There are other sources of soluble fibre too. Barely, pears, apples and beans are all examples of foods to lower cholesterol.

The second most highly recommended among five foods that help lower cholesterol is fish. The reason for this is that fish contains omega - 3 fatty acids. It is also a great source of protein and omega - 3 fatty acids are especially beneficial for the lowering of the rate of LDL and HDL-cholesterol increased, which is good for the body. According to the American Heart Association you consume at least two servings of fish a week. Among these foods that will help the lowest rate of cholesterol, fish types such as trout, sardines, herring, salmon and mackerel is particularly interesting to consume healthy omega - 3 fatty acids.

Nuts is also great foods lower cholesterol by healthy fat they contain. They contain monounsaturated and polyunsaturated fats with plant sterols which all act to reduce the body LDL (bad) cholesterol. They also contain loads of other nutrients that are important for the health, thus making great foods to control cholesterol. Plant sterols is great for lowering cholesterol, so choose the products which are labelled "enriched sterols." Finally soy is great for the heart then try eating soy foods to lower cholesterol as possible. It is a very healthy substitute for meat and other foods that are high in saturated and trans fat.

Low cholesterol foods - why reduce cholesterol is so Important

Foods for cholesterol below, why it is so important to eat properly.

To reduce your current level of cholesterol, you will have to come with changes in your diet. Your need to deal with high levels of cholesterol may place you at increased risk for medical serious questions for example heart problems as a result when you acknowledge that there is a problem with your levels of cholestrerolYou must do something to reduce it.

The first thing would be to reduce but not get rid of the amount of cholesterol that you have in your diet.

You must also reduce the entire fat, particularly saturated and trans fat, you eat. Unhealthy fats, for example those found in meat, full-fat dairy products and some cooking oils, increased cholesterol. Trans fat-saturated, that are generally found in margarines and store-bought cookies, holidays and cakes or bread, biscuits are particularly bad for your cholesterol levels. Trans fat can raise your low density lipoproteins (LDL), the "bad" ldl cholesterol and lower high-density (HDL), levels of cholestrerol lipoprotein "beneficial".

Certain foods such as butter, ice cream, in addition to fat meat will increase your cholesterol levels but there are some foods that will be really improve your cholesterol levels. Some foods such as certain types of seafood, nuts, oats and oat bran can help control your cholesterol levels. Some research suggests that a diet which contains most of these foods works and several cholesterol-lowering drugs to reduce the amount of LDL cholesterol.

To avoid taking cholesterol-lowering drugs, has several advantages. One of the benefits are always that it is financially cheaper snack on these foods, then it must pay for your drugs. Another advantage is that some people have incorrectly to manage the side effects of these types of drugs. Nevertheless, these foods is not a panacea for having high cholesterol. People also need moderation practice when it comes to eating in addition they will need to consume a number of foods that they are not accustomed to eating.

There are also some changes in lifestyle that you can do to reduce your cholesterol levels.

Frequent or at least be physically strong for 30 minutes on most days and nights is a simple way that you can program your lifestyle to reduce your cholesterol levels and increase your rate of HDL-cholesterol. Get enough physical activity can guide you to loose. Excess weight increases your LDL cholesterol ("bad").

If you are overweight and have a substantial level of LDL-cholesterol, weight loss can help you to decrease. Weight loss also contributes to reduce triglycerides and raising HDL cholesterol levels ("good"). In addition, excess weight increases the chance of other health problems such as diabetes. Poorly controlled diabetes can thus increase your cholesterol levels.

Surprisingly, control your stress is a way to lower cholesterol take control of your cholesterol ldl levels. Stress of long duration with time has shown in several studies to increase blood cholesterol. A way that the tension can do is because the voltage control your habits. For example, when some people are under considerable stress, they console them selves by the ingestion of fatty foods. Fat saturated and cholesterol in these types of fat may be responsible for high amounts of cholesterol in the blood.