19 April 2011
Electrocardiogram - Electrical Heart Graph
01 April 2011
Don't Miss These Features When Looking At Heart Rate Monitor Watches
Choosing the Best Heart Rate Monitor - Things To Look For
20 March 2011
Too much salt can cause Hypertension and heart disease - here's how to break your addiction
You've probably heard about the dangers of eating too much refined sugar, but what dangers this other "white stuff"?
Yes, sugar is not the only white thing of North American need to reduce. Salt reduction is the next great frontier for nutrition to the Canada.
Studies have shown that Canadians consume far more sodium that the limit of tolerable upper intake level (UL) recommended by Health Canada - and it is radically affect our health. Too much salt is an important factor in hypertension, which can cause heart disease and stroke.
The problem is not really that we add too at the dinner table (even if this may be a problem for some people). It is the amount of salt in processed and packaged and fast foods that really helps our salt intake outbreak. And, unfortunately, more than salt we eat, we become more accustomed to it. In other words, more salt than you eat, more salt that you want to.
But if you want to reduce your consumption of sodium, it is not easy you think first. It is preferable to start slowly reduces the amount of salt you eat over time to make it less acceptable to your palate. Here are some tips on how to reduce the amount of sodium in your diet.
Avoid processed and packaged foods: more food is manufactured, it is more likely to have added salt. Packaged cookies, crackers, soups and even bread, most contain enough sodium which, when consumed in the day, pushing the AMT above the threshold recommended by Health Canada.
Choose foods with an ingredient: salt can hide in places that don't expect, check you if all packaging carefully before buying it. Take the example of fresh meat. Often, you can buy meat (such as the ground Turkey) which is "seasoned." It is just a code word to say: he added salt.
Do not be fooled by fancy names: sea salt, Himalayan salt, kosher salt - they are all sodium yet. Although there are some mineral benefits to many of these salts of fantasy, the amount of sodium that you eat is always the same.
Cut cooking: you salt to water when cooking pasta or rice? You add salt to your potatoes when you cook? It's just unnecessary additions of salt. Instead, just boil your pasta in plain water. You will be able even to make the difference.
DIY: instead of rely on foods packaged as tomatoes, canned, frozen or chicken broth, potatoes why not try some of these elements by yourself? Puree and freeze tomatoes, chop potatoes yourself and try your hand to make the broth of chicken house. If you do this yourself, you can control how sodium gets effectively in your food.
18 March 2011
Diabetes type 2 - diabetes medication works best after a heart attack?
A group of researchers of the cardiology unit, Department of medicine at the Karolinska Institute in Sweden, set out to discover how diabetic patients who have suffered a heart attack has responded to different types of treatments. The results of their work have appeared in the publication in February 2011 the Diabetologia journal.
One thousand one hundred forty-five patients with diabetes Type 2, who had suffered a heart attack were included in the study. They were divided into three groups that:
received either insulininsulin while in hospital, and subsequently by conventional treatment, andonly conventional treatment for 2.1 yearsThe volunteers were followed for an average of 4.1 years. The number of fatal infarction was the same in all groups. The number of nonfatal heart attacks was greater in insulin-treated groups. The group with conventional treatment alone, had a lower risk of death from cancer that or the other of the other two groups. Type 2 diabetes patients taking metformin had a risk of death low and low risk of cancer and other patients.
Tablets of metformin (Glucophage, Glucophage XR, Fortamet), is a sugar in the blood through oral lowering drugs. It is typically used as first line for Type 2 diabetes and can also be used to prevent Type 2 diabetes in people at high risk. A study on the Canada showed that metformin and Avandia together reduces the risk of diabetes in pre-diabetic volunteers.
The sugar in the blood through oral lowering drugs is taken once, twice or three times per day, as prescribed. It is usually started as 500 mg twice per day or 850 mg once a day. The dose can be increased gradually on how react blood sugars.
Metformin has a mechanism of action:
It lowers the intestinal absorption of insulin sugarincreases pancreaslowers sugar production release in the liver, andhelps muscle and fat cells respond to insulin. (The function of insulin is to help the cells to take in sugar).Possible side effects: Metformin is essentially safe but, like all drugs, can have side effects. The most serious is lactic acidosis. The signs and symptoms of lactic acidosis are:
painfast skinmuscle fatiguedizzinesssleepinesschillscool or blue or difficult irregular breathingslow or painnauseavomiting heartbeatsabdominal or diarrhea.Rarely, the drug causes hypoglycaemia or hypoglycemia, but it is a possibility as well and can also occur when metformin is prescribed with other medications for diabetes. Signs and symptoms of hypoglycemia include sweating, shaking, heartbeat, unusual hunger, blurred vision, dizziness and tingling in hands or feet.
Since metformin is excreted in the urine, it must be used with caution in patients with kidney problems. Elderly patients should have renal function tests before the start of this drug. Type 2 diabetes patients taking metformin are advised to stop medication a few days before with a contrast x-ray procedures.
To discover the answers to the questions that you might ask on Type 2 diabetes, click this link... Natural treatments for diabetes
By clicking this link will help you learn more about the Solutions of Type 2 diabetes... Beverleigh Piepers RN... detective of diabetes.
Beverleigh Piepers is the author of this article. This article can be used for the reprint on your Web site provided that all the links in the article are complete and active. Copyright (c) 2010 - all rights reserved worldwide
Article Source: http://EzineArticles.com/?expert=Beverleigh_H_Piepers
