21 April 2011
Acne Treatment Ingredients
30 March 2011
Two toxic food ingredients that damage brain
The foods you eat affect your brain? You bet! The brain is the most sensitive organ in the body, and he responds immediately to any insults. Unfortunately, insults, to which I refer are not only verbal. Insults can range from not getting enough sleep at night, drinking a carbonated beverage filled with High Fructose Corn syrup, eat strawberries grown conventionally to fight with our spouse/boss/children/friends/etc
Save your brain, people and stop insulting by doing things that are verifiable. The most major being the food you eat every day.
Toxic foods are some of the greatest insults to our brain, and there are two that are more than likely lurking in your kitchen now. If so, go throw! They are:
HIGH FRUCTOSE SYRUP (HFCS) MAIZE:
This chemical little is now produced by billions of books, of which 66 books per year were consumed per person. This form of sugar is much milder that sugar, but side effects are that it increases appetite, promotes obesity and much more addictive than cocaine. It is the main form of sweetener in all treaties and junk food. It is in everything especially, check if the ingredients! This product chemical little can lead to diabetes and ignited a brain. If you are not convinced yet a more interesting fact is that the sugar and the causes of HFC crust in your brain just like a creme brule' or crispy chicken skin. It does, because the sugar in these foods react with proteins in the body which form plaques known as Advanced Gylcation end products. BUIs of the plate until your brain, damaging most of the cells and tissues.
TRANS OR HYDROGENATED FATS:
These trans fats which are artificial and are in most processed foods, baked, fried foods, margarine products, etc. The way they are created and are unstable molecular, they cause anything from body inflammation increased to interrupt basic brain functions.
If what you expect? For questions about product with hydrogenated TRANS fats or high FRUCTOSE corn syrup? Basically, they are wrong! Unfortunately, most information is these days on each outgoing and its effects on the body and none had a glowing review.
What then is the solution? Eat fruits and more organic vegetables from the outset. Try two pounds of vegetables and 4 servings of fruit per day. Not only your brain thanks but you probably will shed a few pounds!
Happy eating!
12 March 2011
7 Natural ingredients, the removal of acne pain
Acne is not always meant to be a painful condition, but it is both physically and mentally. Dermatologists, researchers have advised mental health of their patients to look at, because they provide treatments for the health of your skin. Here get you details of the discharge of the physical and emotional pain trigger.
? - Solutions for the pain of acne
The most effective solutions are the the causes of the pain. Pimples and spheroidal graphite cast iron cysts are painful due to the inflammation caused by minor infections.
The psychological pain is caused by the appearance of pimples. People think that you look ugly. Both the psychological and the physical pain can related to poor diet. A lack of essential food can cause depression, anxiety, and unhealthy skin nutrients.
? What nutrients are good for Acne?
There are nutrients, the is positive, if consumed and others who are positive, if applied directly to the skin. In some cases, the nutrient can be consumed and directly applied. Are annoyed by acne, cheer up. You are about to learn what you easily and naturally can do to address the issue.
? Sulfur treatment
Sulfur is a diet item consumed and applied directly to the skin. Sulphur-based cleaning products help to keep the skin natural pH balance, which usually sour. The acid environment is not conducive for the growth of bacteria. So is an increased risk of infection.
Sulfur is also necessary to regulate insulin production. Insulin helps the inflammatory response. If you have noticed that things such as chocolate, soda or other foods seem, cause pimples, it is really because you cause spikes in insulin levels, then leads to inflammation increases.
? Omega-3 fatty acids
There is a serious lack of Omega-3 fatty acids in the modern diet. Researchers believe that the lack of Omega-3 fatty acids contributes essential to chronic diseases. It is known that a lack of Omega-3 fatty acids in the diet contributes to the inflammation throughout the body.
Fish oil is the best source of Omega-3 fatty acids. Some fish oil has shown anti-inflammatory activity. If the inflammation is way, is the physical pain way.
A lack of an omega-3 called DHA can cause depression. DHA is not found in many foodstuffs other than oily fish. So can with regular addition, Omega-3 fatty acids reduce the physical and the emotional pain of acne.
? Vitamin E
Vitamin e can be taken orally and topically applied. It is important that the vitamin E the natural way. Most of the vitamin E on the market is synthetic, with petrochemicals. Instead of improving, your problem, it could make worse the synthetic vitamins.
? What can you do?
In addition to the basic nutrients mentioned above there are foods the additional benefits, because of the many nutrients they contain or because of the specific way that you to act within the body. The food involved can be in the skin care products to cure acne spots and prevent that form new pimples.
? Active Manuka honey
Manuka honey is a special kind of honey found in Australia and New Zealand, although it is now sold around the world via the Internet. Active Manuka honey proved natural antibacterial activity.
It helps the advantage, to cure the infection.
? Shea butter
Shea butter is a type of nut butter. It is not a popular food in the United States, but it is in Africa, where the tree is native. Shea butter contains plenty of nutrients, including vitamin A, vitamin E and essential fatty acids. It has proven natural anti-inflammatory activity.
The advantage of reducing inflammation, redness, swelling, and pain.
? Avocado oil
Avocado oil is an excellent source of vitamin a. One of the prescription acne is actually a synthetic form of vitamin a creams. It helps to reduce acne pimples and scars, but its use is accompanied by increased redness, itching, skin irritation and inflammation.
The use reduced pimples and scarring without unwanted side effects
? Functional keratin
Functional keratin no food is a food, but a different nutrient which is above all for the skin of advantage. It has strong natural anti-inflammatory activity. It promotes healing by stimulating the production of new skin.
The benefits faster healing, reduce redness, reduced pain and swelling,
Where can you find all these nutrients and food?
In my resource box below I will show you where to get the nutrients you, to have healthy skin. Their Omega 3/DHA fish oil is the best on the market.
There is, one that many skin care products, or only a good contains two of the food and nutrients that contain above referred to restorative night cream all of you. You consider you every evening after washing your face. Try a good night's sleep. You feel and look better in the morning.
? What you now
Here is the next step for healthier, more radiant skin care - sign up for our free skin care guide and newsletter. The link skin care guide in the resource box you simply click free below. Go there now. "You are the manner how you look."
And now I would like to ask you, visit http://www.xtendskincare.com/ for free instant access to your personal copy of our free skin care guide and SKIN CARE newsletter. This SKIN CARE guide is a map that leads to a younger you glowing a healthy looking complexion. Simply click the blue link, click free skin care guide. You have nothing to lose except maybe a few wrinkles and could win a new look. Read how.
Article source: http://EzineArticles.com/?expert=Margaret_Bell